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COUNSELLING

Life & Wellness Coaching

At St. Paul's Community and Family Services, our Life & Wellness Coaching sessions are designed to help you achieve balance in every aspect of your life. Whether you're looking to strengthen relationships, manage stress, or improve your overall well-being, our coaching services offer practical strategies and holistic approaches for groups and communities.

Our Services Include:

  • Healthy Marriage Coaching: Strengthen relationships through effective communication and conflict resolution.

  • Stress Management: Learn coping techniques and mindfulness practices for daily challenges.

  • Parenting Support: Balance work, family, and personal growth with expert guidance.

  • Emotional Resilience Coaching: Build tools to manage anxiety and foster a positive mindset.

  • Career & Life Transitions: Find clarity and purpose in personal and professional life.

  • Work-Life Balance: Achieve harmony between career demands and personal well-being.

  • Much More: Covering a wide range of life-related topics such as mindfulness, emotional intelligence, leadership in personal life, and building healthy habits.
     

Group Sessions & WorkshopsWe specialize in delivering engaging workshops and group sessions tailored to the needs of your community or organization. Contact us to organize a session at your location.

Spiritual Counselling and Pastoral Care

Our Spiritual Counselling and Pastoral Care services support you through spiritual and emotional challenges. Whether you're facing grief, personal struggles, or seeking a deeper connection with your faith, our compassionate team offers guidance rooted in Christian values.

Our Services Include:​

  • Faith-Based Counseling: Guidance through spiritual journeys and life uncertainties.

  • Grief and Loss Support: Compassionate care during times of bereavement.

  • Premarital & Marriage Counseling: Strengthen relationships through faith-centered counseling.

  • Crisis Intervention: Spiritual support during unexpected life challenges.

  • Personal Spiritual Growth: Deepen your relationship with God through prayer and reflection.

  • Conflict Resolution: Navigate interpersonal challenges with spiritual guidance.

  • Forgiveness and Healing: Support in letting go of past hurts and embracing peace.

  • Faith-Based Life Skills Sessions: Practical Christian teachings for everyday life, covering topics like managing stress, fostering healthy relationships, and ethical decision-making.

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Much More: Addressing diverse spiritual and emotional needs in group settings.

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Community Workshops & SeminarsWe offer group sessions, workshops, and seminars designed to foster spiritual growth and emotional well-being within your community. Contact us to schedule a presentation for your organization.

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